Lifestyle Medicine

Lifestyle Medicine (LM) is the use of lifestyle interventions in the treatment and management of disease.  Such interventions include: Diet (nutrition); Exercise; Stress Management; Smoking Cessation; and a variety of other non-drug modalities.
A growing body of scientific evidence has demonstrated that lifestyle intervention is an essential component in the treatment of chronic disease that can be as effective as medication, but without the risks and unwanted side-effects.
For more information about lifestyle medicine, visit the American College of Lifestyle Medicine.

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